Coenzyme Q10protects the brain
Therefore, Coenzyme Q10 can help patients with stroke, Parkinson’s, and Alzheimer’s disease during treatment.
Coenzyme Q10 can relieve fatigue
Research shows that 95% of the body’s energy production is related toCoenzyme Q10. Coenzyme Q10 keeps cells in a good and healthy state. It is a natural antioxidant and cell metabolism starter produced by the cells themselves, ensuring that the body is full of energy and brain power. It is usually a favorite of athletes.
Coenzyme Q10 protects skin
Coenzyme Q10 has excellent antioxidant and free radical scavenging functions. It can increase the concentration of hyaluronic acid in the skin and increase the moisture content of the skin, thus enhancing the vitality of keratinocytes, making the skin smooth and elastic, effectively preventing skin aging and reducing facial appearance. wrinkle. Therefore, many skin care products also contain Coenzyme Q10.
Coenzyme Q10 can enhance immunity
Due to Coenzyme Q10′s powerful function of scavenging free radicals, its antioxidant capacity is 50 times that of vitamin E. It can effectively enhance the human immune system and has obvious effects in improving the body’s immunity, anti-inflammation, and anti-tumor. Clinically, it also has a certain effect on advanced metastatic cancer.
Other functions of Coenzyme Q10
Coenzyme Q10 has two main functions in the body. One is to help nutrients be converted into energy in mitochondria, and the other is to have obvious resistance to lipid peroxidation. Therefore, Coenzyme Q10 can also improve gum problems, relieve migraines, help patients with high blood pressure and diabetes improve their conditions, and neutralize the side effects of drugs.
Coenzyme Q10 is an essential and important component in the human body and is closely related to human health. If your body rapidly consumes Coenzyme Q10 due to mental stress, environmental pollution, viral invasion, etc., you need to supplement it through food or Coenzyme Q10 supplements. Replenish.
Coenzyme Q10 is widely found in food. Foods with relatively high content are animal offal (such as heart, liver, kidney), plant leaves (such as spinach), and plant seeds (such as peanuts). Generally, ordinary people can eat more of the above foods to ensure their health. Have a certain amount of CoQ10 intake.
However, people with high blood pressure or the elderly should choose to take dietary supplements containing Coenzyme Q10 appropriately.
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Post time: Mar-05-2024
